Some considerations for people taking fenugreek include the following:
- Since the manufacturing of supplements such as fenugreek is not closely regulated, it is important to choose a trustworthy manufacturer of fenugreek supplements. It is a good idea to look for the "USP" symbol, since this means that the supplement has been tested and contains the right ingredients in the right amounts.
- Fenugreek is often used in supplements that contain several different active ingredients. Be sure to consider the safety and effectiveness of each ingredient in such supplements.
- If you have any chronic health problems or take any prescription medications, it is probably a good idea to check with your healthcare provider before taking fenugreek.
- If you are unsure about anything related to your fenugreek dosage, please talk with your healthcare provider.