

|
Serving size
|
1 cup
|
|
Calories
|
330
|
|
Carbohydrate
|
24 grams
|
|
Protein
|
27 grams
|
|
Fat
|
14 grams
|
|
Serving from Grains/Beans/Starchy Vegetable group
|
1
|
|
Serving from Meat group
|
1
|
|
Serving from Vegetable group
|
1
|
|
Serving from Fat group
|
1
|
| (Diabetes Recipes Continued: Page 10) | |
| Pages: | |