

|
Serving size
|
3 ounces red snapper with 1/4 cup vegetables
|
|
Calories
|
193
|
|
Carbohydrate
|
3 grams
|
|
Protein
|
22 grams
|
|
Fat
|
11 grams
|
|
Serving from Vegetable group
|
1
|
|
Serving from Meat group
|
1/2
|
|
Serving from Fat group
|
1 1/2
|
| (Diabetes Recipes Continued: Page 6) | |
| Pages: | |