Fenugreek Seeds

Fenugreek (Trigonella foenum-graecum) is a supplement that is taken for a number of reasons. For example, it is often used for:
 
 
Fenugreek has many other uses, some of which are more valid than others. In addition to being used for medical reasons, fenugreek seeds are used in cooking, as they add a maple-like flavor to foods.
 
(Click Fenugreek to learn more. This full-length article provides details on side effects, how this supplement is thought to work, and more.)
 
 
 

Fenugreek Seeds

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